Health is Wealth

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Noon, medyo bata pa yong edad ko mabilis lng akong matunawan ng pagkain! Ngaun, mahina na yong panunaw ko…
So, ang pinakamaganda kong ginawa ay ang pag dahan dahan sa pagkain ng rice especially sa mga pagkain na sagana sa carbohydrates. At kailangan ko rin mag rxercise….   πŸ™‚

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