Why should you care about fitness? What reasons speak in favour of caring? Again, it’s okay not to care all things considered. You might have reasons against and other things that matter more.
But before you decide where you stand after weighing considerations on both sides, make sure you’ve got an eye on all the different reasons for pursuing a physically active lifestyle. There are lots of reasons in favour that have nothing to do with sports performance, on the one hand, or appearance, on the other.
But here’s another reason, one that speaks especially to academics. You should care about physical fitness because you care about your brain.
I often think about how high school, for me, got it so very wrong. Then you…
View original post 797 more words